Aerobic Chair Exercise Class is ongoing, every Friday at 10:00 AM.  New members are always welcome.  The class is held in the Social Room at 3939 Roland Ave., Baltimore, MD 21211.  The class is free.  If you need transportation, call the AIM office at (410) 889-7915.

Join in the Exercise Group at 3838 Roland Ave., Baltimore, MD 21211.  Social Room, time 9:00-9:30 AM Monday and Thursday with Lulu Khan and Chris Brenton.

Combating Osteoporosis in this Safe and Natural approach class is designed to reverse the damaging effects of this Silent Disease through a series of simple, daily exercises.  Safe for people of all ages and fitness levels.  Call the AIM office (410) 889-7915 to sign up.

Health Issues